EVERY PATH I'VE WALKED: BANKING, COACHING, BREATHWORK, SOULWORK: HAS LED ME TO ONE TRUTH: THE GOAL IS INSIGHT. WHEN YOU LEARN TO MEET YOURSELF AT THAT DEPTH, YOUR LIFE BEGINS TO MOVE FROM INSIDE OUT.

— Anthony

HOLOTROPIC BREATHWORK PRACTITIONER • SOUL COACH

California, USA

YACHAY

MY KNOWING

Anthony is an ICF Professional Certified Coach (PCC), Holotropic Breathwork practitioner, and former Senior Vice President who brings psychological depth and lived experience to individuals seeking authentic personal evolution. Holding an MA in Counseling Psychology and certifications in Positive Intelligence, energy work, and mindfulness practices, he integrates coaching, breathwork, and contemplative inquiry to support clarity, resilience, and aligned decision-making.

With more than 20 years in corporate leadership and over a decade as a coach and speaker, Anthony understands the internal and external pressures of high-performance environments. Recognized among San Francisco's Top 15 Coaches for 2025, he helps clients uncover deeper truth, strengthen self-awareness, and shift from achievement-driven identity to inner-led purpose.

What happens during a coaching session with you?

Sessions blend professional coaching, psychological insight, and principles of Holotropic Breathwork to support meaningful self-understanding and grounded action. Drawing on my background in Counseling Psychology, Positive Intelligence, and energy awareness practices, I guide you in exploring what is ready to shift, what patterns want resolution, and what direction feels genuinely aligned. You remain in full agency throughout the process, with each session oriented toward insight, clarity, and internal coherence.

How is your coaching different from traditional executive coaching?

Many executive coaching models focus primarily on performance. My work focuses on identity, awareness, and truth: the deeper layers that shape how you lead, relate, and choose. With two decades of experience inside corporate culture and over ten years coaching leaders and teams, I understand your environment while offering a space where transformation is not about optimizing an old identity but discovering the one that is real. This creates change that is sustainable rather than performative.

LLANKAY

THE WORK

Person lying on a mat in soft lighting, eyes closed in deep breathwork session.

Holotropic Breathwork Session | Transformational Breathing

Anthony Metten is an ICF Professional Certified Coach (PCC) and Holotropic Breathwork practitioner who integrates psychological insight with transformational modalities for accomplished individuals seeking authentic evolution

Individual sitting near ancient stone formations at sunrise, symbolizing transformation and grounding.

Soul Coaching Session | Spiritual Guidance & Transformation

Anthony Metten is an ICF Professional Certified Coach (PCC) and Holotropic Breathwork practitioner who integrates psychological insight with transformational modalities for accomplished individuals seeking authentic evolution

METANOIA MIND

TRANSMISSIONS WEAVING ANCIENT WISDOM WITH MODERN EPISTEMOLOGIES.

The Art of Conscious Surrender: Evolutionary Leadership Through Ancient Wisdom
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The Art of Conscious Surrender: Evolutionary Leadership Through Ancient Wisdom

When did you last experience genuine freedom? Not the manufactured liberation of material acquisition, but the profound ease that emerges when one ceases the perpetual struggle against life's natural currents?

When Fear Becomes the Teacher: How Collective Anxiety Shapes the Field We Share
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When Fear Becomes the Teacher: How Collective Anxiety Shapes the Field We Share

Individual fear doesn't remain contained but moves through the field of shared consciousness like ripples across still water. Understanding this movement is the first step toward conscious participation.

The Dark Night of the Soul: When Consciousness Demands Truth
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The Dark Night of the Soul: When Consciousness Demands Truth

There comes a moment in certain lives when everything that once provided meaning begins to feel like costume jewelry in harsh light. Perhaps you've noticed this during what others might call your most successful period.

Sound Healing: Where Your Voice Becomes Your Medicine
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Sound Healing: Where Your Voice Becomes Your Medicine

There exists a geography of the body that most of us have never learned to read. We traverse our days carrying emotions like forgotten artifacts in rooms we rarely visit.

The Art of Conscious Surrender: Evolutionary Leadership Through Ancient Wisdom
5 min read

The Art of Conscious Surrender: Evolutionary Leadership Through Ancient Wisdom

When did you last experience genuine freedom? Not the manufactured liberation of material acquisition, but the profound ease that emerges when one ceases the perpetual struggle against life's natural currents?

When Fear Becomes the Teacher: How Collective Anxiety Shapes the Field We Share
9 min read

When Fear Becomes the Teacher: How Collective Anxiety Shapes the Field We Share

Individual fear doesn't remain contained but moves through the field of shared consciousness like ripples across still water. Understanding this movement is the first step toward conscious participation.

The Dark Night of the Soul: When Consciousness Demands Truth
13 min read

The Dark Night of the Soul: When Consciousness Demands Truth

There comes a moment in certain lives when everything that once provided meaning begins to feel like costume jewelry in harsh light. Perhaps you've noticed this during what others might call your most successful period.

Sound Healing: Where Your Voice Becomes Your Medicine
9 min read

Sound Healing: Where Your Voice Becomes Your Medicine

There exists a geography of the body that most of us have never learned to read. We traverse our days carrying emotions like forgotten artifacts in rooms we rarely visit.